Parenting Special Needs Magazine March/April 2017 : Page 30

Mommy’s Timeout : T ake a time out and use V isualization Meditation to relax. Imagine yourself standing in this field of Daffodil’s. Take a couple of deep breaths and begin to let go of any stress. Photos courtesy of kattagun | Picssr © kattagun | Picssr / Flickr Music courtesy of ryan Judd www.therhythmtree.com

Mommy Time Outs



Take a time out and use Visualization Meditation to relax. Imagine yourself standing in this field of Daffodil’s. Take a couple of deep breaths and begin to let go of any stress.

Photos courtesy of KATTAGUN | PICSSR

© kattagun | Picssr / Flickr

Music courtesy of RYAN JUDD



CLICK HERE TO PLAY MUSIC.

www.therhythmtree.com

Read the full article at http://magazine.parentingspecialneeds.org/article/Mommy+Time+Outs/2736696/391986/article.html.

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